What does it feel being little miss perfect? Supposedly good because it’s what we all strive to be, right?! Perfect. Here’s the problem – being little miss perfect usually means being quite unpopular. What about miss Goody Two-Shoes, nerd or head-girl…  I’m guessing you know what these names all refer to? It’s a real love-hate…

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She sat in front of me covering her eyes as her shoulders shook from sobbing. Here was this young, strong, professional career woman melting down before me. In that moment of vulnerability, I saw the wife, the mother, a woman. I realised how we are made up of emotions and how quickly overwhelm can lead…

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That’s right baby, it’s that groovy feeling when you had all the energy to take over the world. Or at least get the washing done for the day? I know it’s all been said and done before…..10 ways to better health, 7 steps to eating healthier, 20 tips for beating the flu; and so the…

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